| A Return to Wellness, LLC Holistic Health and Wellness Programs |
| Holistic Health & Wellness Programs With Stress being the norm for so many people A Return to Wellness, LLC offers a variety of programs to rejuvenate and refresh! All programs can be done one to one basis at the Return to Wellness studio or can be on site at your home or office. The programs below are just a sampling of what is offered and customized programs can be designed for your office or home. Please call for details. |
Meditation for Beginners
Have you always wanted to meditate but were not sure how to start? This one hour
workshop will give you a jump start on beginning your own meditation practice. It is not
based on any one style of meditation, but an eclectic blend of many traditions tailored to
fit the needs of the westerner.
Surviving Stress at the Office
It is near impossible to avoid stress it today's corporate environment. This workshop
focuses on paying attention to the stress signals from your body and provides mini-stress
relief exercises that can be used anywhere from the commute to the conference room.
Celebrating Yourself
We take such little time in our everyday life to truly celebrate the unique beings we are.
This funshop will focus on appreciating and rejoicing in our true selves and focusing on
what truly makes us happy.
Wellness Home Parties
Something fun and different -- wellness comes to your home! A custom program of
massage, energy work, meditations and workshops can create just the right mix of fun and
relaxation for your friends and family.
The Healthy Office
Custom programs can be provided at your office. This can include chair massage, stress
reduction workshops, nutritional advice, and meditation. A great boost for morale and
productivity too!
Have you always wanted to meditate but were not sure how to start? This one hour
workshop will give you a jump start on beginning your own meditation practice. It is not
based on any one style of meditation, but an eclectic blend of many traditions tailored to
fit the needs of the westerner.
Surviving Stress at the Office
It is near impossible to avoid stress it today's corporate environment. This workshop
focuses on paying attention to the stress signals from your body and provides mini-stress
relief exercises that can be used anywhere from the commute to the conference room.
Celebrating Yourself
We take such little time in our everyday life to truly celebrate the unique beings we are.
This funshop will focus on appreciating and rejoicing in our true selves and focusing on
what truly makes us happy.
Wellness Home Parties
Something fun and different -- wellness comes to your home! A custom program of
massage, energy work, meditations and workshops can create just the right mix of fun and
relaxation for your friends and family.
The Healthy Office
Custom programs can be provided at your office. This can include chair massage, stress
reduction workshops, nutritional advice, and meditation. A great boost for morale and
productivity too!
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| 20 Nassau Street Suite 504 Princeton, NJ 08540 (609) 598-3926 info@returntowellness.com |
Meditation for Beginners
Have you always wanted to meditate but were not sure how to start? This one hour
based on any one style of meditation, but an eclectic blend of many traditions tailored to
fit the needs of the westerner.
Surviving Stress at the Office
It is near impossible to avoid stress it today's corporate environment. This workshop
focuses on paying attention to the stress signals from your body and provides mini-stress
relief exercises that can be used anywhere from the commute to the conference room.
Celebrating Yourself
We take such little time in our everyday life to truly celebrate the unique beings we are.
This funshop will focus on appreciating and rejoicing in our true selves and focusing on
what truly makes us happy.
Wellness Home Parties
Something fun and different -- wellness comes to your home! A custom program of
massage, energy work, meditations and workshops can create just the right mix of fun and
relaxation for your friends and family.
The Healthy Office
Custom programs can be provided at your office. This can include chair massage, stress
reduction workshops, nutritional advice, and meditation. A great boost for morale and
productivity too!
Have you always wanted to meditate but were not sure how to start? This one hour
based on any one style of meditation, but an eclectic blend of many traditions tailored to
fit the needs of the westerner.
Surviving Stress at the Office
It is near impossible to avoid stress it today's corporate environment. This workshop
focuses on paying attention to the stress signals from your body and provides mini-stress
relief exercises that can be used anywhere from the commute to the conference room.
Celebrating Yourself
We take such little time in our everyday life to truly celebrate the unique beings we are.
This funshop will focus on appreciating and rejoicing in our true selves and focusing on
what truly makes us happy.
Wellness Home Parties
Something fun and different -- wellness comes to your home! A custom program of
massage, energy work, meditations and workshops can create just the right mix of fun and
relaxation for your friends and family.
The Healthy Office
Custom programs can be provided at your office. This can include chair massage, stress
reduction workshops, nutritional advice, and meditation. A great boost for morale and
productivity too!
| ©2007 A Return to Wellness, LLC |